DOWNLOAD MY FREE LAB RESULT GUIDE

NORMAL IS NOT OPTIMAL.

Yes, you’ve heard of normal ranges in blood work, but normal doesn’t mean optimal. Download my free guide to optimal ranges for your blood work so you’re more educated when discussing results with your provider!

This guide provides a roadmap for annual lab testing to evaluate metabolic, cardiovascular, hormonal, and overall health. Unlike standard lab reference ranges, which are based on population averages and may not reflect true wellness, the optimal ranges listed here align with values associated with vibrant health and disease prevention. Use this guide to advocate for thorough testing and personalized care. Print it and bring it to your next physical to ensure these critical tests are ordered.

Important: Always work with a qualified healthcare provider to interpret results in the context of your symptoms, medical history, and lifestyle.