
MEET JENN
I BELIEVE THE BODY HAS AN incredible ability TO HEALโwhen given the right tools.
My passion for medicine stems from both professional experience and personal transformation.
After smoking for 15 years and struggling with my own health, I discovered firsthand how lifestyle, nutrition, and mindset can restore vitality. Now, as a board-certified Nurse Practitioner with a fellowship in Anti-Aging and Regenerative Medicine (A4M), I specialize in Functional and Integrative Medicine, Bio-Identical Hormone Therapy, and optimizing wellness by addressing the root cause of illness.
My journey to medicine was anything but traditional. I spent 31 years as an international flight attendant, balancing my love for travel with my growing passion for healthcare. I speak Spanish and German fluently, and my experiences around the world deepened my understanding of different cultures and approaches to well-being.
Iโve trained with some of the top experts in the field and attend multiple conferences each year to stay on the cutting edge of research. Beyond medicine, Iโm honored to serve on the board of the Schenectady City Mission, in addition to being an advocate for homelessness relief and the fight against human trafficking. When Iโm not working, youโll find me traveling, cooking, working out, and spending time with my husband and two bonus children.
Your health is more than a set of symptoms. Iโm passionate about helping you uncover the root cause, reclaim your vitality, and feel empowered to live your healthiest, most vibrant life.
EDUCATION & TRAINING
Education, Training, and Certifications
BS Nursing Sage College, Albany, NY โ Summa Cum Laude
Masters of Science Nursing Adult Nurse Practitioner Sage College Albany, NY
Stram Center for Integrative and Functional Medicine โ Delmar, NY
Hudson Valley Center For Healing Arts โ Dr. Richard Horowitz
University of Colorado Bone Marrow Transplant/Oncology โ Denver, Colorado
Illinois Masonic HIV/AIDS โ Chicago, Illinois
St Peterโs Hospital Outpatient Cancer Care Center โ Albany, NY
Board Certified Adult Nurse Practitioner ANCC
A4M Fellow
Extensive training through IFM (Institute for Functional Medicine)
WHAT I LIVE BY
01
BALANCED LIVING
The 80/20 Lifestyle
I follow an 80/20 approach: 80% healthy habits, 20% flexibility. It keeps life balanced, sustainable, and guilt-free.
02
SPIRITUAL START
Morning Rituals
Daily prayer and journaling help me stay grateful, seek wisdom, and start each day with strength and intention.
03
HORMONAL WELLNESS
HRT & Menopause Care
HRT has been life-changing for me, supporting my health, energy, and well-being as I strive to age with vitality.
Featured On the blog
WHAT TO EXPECT ON YOUR FIRST VISIT
๐ RECOMMENDED READING
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๐ RECOMMENDED READING //
See ya later, Ovulator!: Mastering Menopause with Nutrition, Hormones, and Self-Advocacy by Ester Blum
Smart Women's Guide to Breast Cancer by Jenn Simmons
Safe Hormones, Smart Women
by Lindsay Berkson
Estrogen Matters by Avrum Bluming